Breakfast: Is it really that important?

Breakfast. Some say it’s the most important meal of the day, and some skip it altogether. Is it really that important? Does whether you eat breakfast or not affect your energy and performance throughout the day? Let’s take a look.

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https://sunrise655816536.wordpress.com/2020/09/25/breakfast-is-it-really-that-important/

https://sunrise655816536.wordpress.com/2020/09/25/breakfast-is-it-really-that-important/