Drink More Water!

 

The majority of our planet is covered by water.  This must be earth’s way of telling us to drink water.  As we’re all experiencing this health crisis, it’s important to remember to give our bodies the best chance to stay healthy.  Drinking water seems simple, but there are many health benefits that come with drinking more water.

https://www.healthline.com/nutrition/7-health-benefits-of-water#1