“Every day could be a better day despite the challenge”
Some mindfulness, music therapy, and meditation today with my first graders and also alone after school as well. Feel free to share in the comments some of your thoughts to the questions that I ask! I would love to hear about your own journey.
https://melissainferrera.blogspot.com/2020/11/every-day-can-be-better-day-despite.html
November 25, 2020 @ 3:46 pm
music has been my saving grace. This time of year…. doozy , so glad you blog and post. Nice to have a feeling of “fellow feeling”
November 25, 2020 @ 4:42 pm
So true! This time of year is always a rough one for me. But music always saves the day!
November 25, 2020 @ 5:22 pm
When I get headaches, I listen to heavy metal with the volume on max with ear buds in and it gets rid of it
November 25, 2020 @ 7:23 pm
Gotta rock it out!